My Seventies Kitchen Episode 5: Kimchi Stew

When it comes to food, I don’t love the word “authentic.” Not only

do I find it condescending, but it also implies a rigidity to cooking

that is entirely unnecessary. This stew takes elements from different

Korean dishes with the goal of creating something delicious. There

are endless adaptations, which I will discuss in the notes, but as long

as you end up with a pleasing, umami-laden combination of spicy,

pungent, and salty, you’re on the right track.

We will begin by addressing the significant elements of the stew.

The Broth

While I have opted chicken stock here, there is really no broth that

will not work— vegetable stock would be equally delicious, and even

just water would get the job done. The amount of broth added can

also help adjust the heat if it ends up being a bit much.

The Tofu

I often utilize silken tofu for this stew—the texture is a delightful

contrast to the kimchi. In this case, I used the firm variety to

highlight Heiwa tofu, an excellent product made locally in Camden.

Anytime someone tells me that they do not care for tofu, this is what

I serve them to change their mind, as it actually has its own great

flavor rather than just the flavors of whatever it is cooked in.

The Kimchi

Again, any kimchi will work here, but I have opted for Gracie’s

Garden, which is made in Standish. I personally think it’s so good

that I often find myself just eating it straight out of the jar as a

snack—and it goes exceptionally well with a ton of cold beer and



This stew can easily be made vegan by adjusting the broth and

omitting the eggs and can just as easily go the other direction with

shredded beef and veal stock. You can add rice, star-shaped pasta,

or a tube of crushed Ritz crackers. There is no wrong way to do it.

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S2 E10: Life in the tea business with martin Connelly

In this episode, I have the privilege of speaking with Martin Connelly, owner of The Little Red Cup Tea Co. Not only do we discuss the different styles of tea, with a focus on China, but he also provides a glimpse into the business of importing tea. 

Also – Trapper Keepers. 

You can also find the episode on iTunes, Spotify, Google Play!, and Stitcher. 

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Production and Editing by Chris Loughran and Doreen O’Donnell of No End Media.